"The Resolution Zone: The Science of the Resolution" by Barry Sears, Ph.D is a nonfiction textbook published by Regan Arts in 2019. This trade paperback book, measuring 21.6 cm in length, 3.02 cm in height, and 13.8 cm in width, delves into the subject area of health and fitness. With 360 pages, this book offers valuable insights into the science behind resolutions and how they can lead to improved health and well-being. Written in English and suitable for adult and further education levels, this book is a valuable resource for anyone looking to enhance their overall wellness."

"The Resolution Zone: The Science of the Resolution" by Barry Sears, Ph.D is a nonfiction textbook published by Regan Arts in 2019. This trade paperback book, measuring 21.6 cm in length, 3.02 cm in height, and 13.8 cm in width, delves into the subject area of health and fitness. With 360 pages, this book offers valuable insights into the science behind resolutions and how they can lead to improved health and well-being. Written in English and suitable for adult and further education levels, this book is a valuable resource for anyone looking to enhance their overall wellness."