Brain Maker : The Power of Gut Microbes to Heal and Protect Your Brain for Life
"Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain for Life" by David Perlmutter is a textbook focused on the role of gut microbes in brain health and protection. Published by Little Brown & Company in 2015, this hardcover book delves into the link between the nervous system, neurology, diet, nutrition, gastroenterology, and healthy living. With 320 pages, Perlmutter explores how the gut microbiome can impact diseases like Alzheimer's and dementia, making it a valuable resource for those interested in health and fitness.