Finally, the #1 ranked DASH diet is popularized and user-friendly. Now, Marla Heller, MS, RD, who was trained by one of the primary architects of the DASH diet and is herself the leading dietician putting DASH into action for over ten years, shares the secret to making the diet easy and accessible, in THE DASH DIET ACTION PLAN.
The Dash Diet Action Plan: Proven to Boost Weight Loss and Improve Health by Heller, Marla Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less
You are purchasing a Very Good copy of 'The DASH Diet Action Plan: Proven to Boost Weight Loss and Improve Health (A DASH Diet Book)'. Condition Notes: Gently read. Binding tight; spine straight and smooth, with no creasing; covers clean and crisp.
Distressed book. No dust Jacket. Used, have been read, and may have imperfections, stains, creasing, etc. May have writing inside.
The Dash Diet Action Plan: Proven to Boost Weight Loss and Improve Health by Heller, Marla Missing dust jacket; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less
The Dash Diet Action Plan: Proven to Boost Weight Loss and Improve Health by Heller, Marla Missing dust jacket; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less
The Dash Diet Action Plan by Marla Heller is a comprehensive guide focused on dieting and improving health. This cookbook-style book offers a proven plan for weight loss and heart health, with a focus on low cholesterol and nutritious eating. Published in 2011 by Grand Central Publishing, this hardcover book is part of the A Dash Diet Book Series and includes 224 pages of practical advice and recipes. Perfect for those looking to make healthy changes in their diet and lifestyle, this book provides valuable insights and guidance for achieving wellness goals.
